Tuesday, June 12, 2012

Day 8

A Day after my 'slip', I recommitted  back to the quit and did not have a strong urge today, I rated it as a 6  and went about my day without a smoke.  I had a 'buyer's remorse' kinda feeling after smoking all day on Sunday.  I believe this one slips is all I'm going to allow from this day forward. Although I recommitted to the quit, I felt like stepping backward by smoking all day.
Perhaps that was the one thing that I needed to strengthen my resolve.

Off to Day 9.

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